Bad Breath Causes and Treatment - Healthio Turkey

Bad Breath Causes and Treatment

February 15, 20240

Bad breath is an undesirable problem that occurs due to bacterial growth in the mouth or infections. Although it is thought to be temporary, it can sometimes become chronic. For this reason, it is important to take the necessary precautions as soon as it is noticed.

Symptoms of bad breath can be quite diverse. The primary cause is poor oral hygiene. In rare cases, the problem may be caused by problems such as liver or kidney disease. If bad breath is something you encounter constantly, you need to be more careful.

What Is Bad Breath?

Bad breath is the situation of encountering an unpleasant smell when you breathe. It is medically called halitosis. It is a very common problem and varies depending on people’s consumption habits. It is a factor that reduces the quality of life rather than a disease.

Halitosis can occur due to normal situations like consuming certain foods, smoking, drinking alcohol or following a special diet. However, it is a problem that can be experienced due to various factors, including pathological and psychological.

The people struggling with halitosis cannot fully realize the problem. They do not consider the bad breath treatment option unless someone tell them. Sometimes it can be noticed on a dentist check-up. However, there is a simple test you can do yourself.

Rinse your wrist well and then lick it. After waiting a few seconds, smell the part you licked. If you encounter a very unpleasant odor, you should start halitosis treatment as soon as possible. Because it means you have bad breath problem.

What Are The Causes Of Bad Breath?

Bad breath is a problem that can be much more annoying when it occurs unexpectedly. Many people have difficulty recognizing the bad breath problem they experience. However, if it happens very frequently, it may be a good idea to learn the causes of bad breath.

  • Poor oral hygiene: If you neglect oral care, plaque may form on your teeth. When plaques go unnoticed, problems that can cause bad breath occur. To prevent bad breath, you should brush your teeth every day.
  • Following ketogenic diet: The ketogenic diet can support your health, but it causes some changes in your body. Rising acetone level in the body is one of the causes of bad breath. You can find a solution to the problem by consuming plenty of water.
  • Low saliva flow: Saliva keeps bacteria levels low and if it is not produced in sufficient quantities, bad breath can occur. To solve the problem, you should consume plenty of water. You should support your oral health by using the right type of toothpaste.
  • Presence of dental infection: If your teeth have decay and infection, bacterial production may occur very quickly. As bacterial production in the mouth increases, you may have to struggle with problems such as halitosis.
  • Consumption of spicy food: If you constantly consume spicy food, you may experience bad breath. If you brush your teeth after meals, you can eliminate the bad breath caused by food. Sometimes you may need to use supportive products.
  • Neglect of professional care: Even if you take care of your mouth and teeth at home with various methods, it may not be enough. You should protect your teeth and gums by taking advantage of professional dental care to prevent problems such as halitosis.

The causes of bad breath can be very different. For example, if you have dry mouth and do not consume enough water, you may have problems. If you notice any of the symptoms of halitosis, you should consult a doctor as soon as possible.

symptoms of halitosis

What Are Symptoms Of Halitosis?

Understanding the symptoms of halitosis is important to be able to combat it. Being able to monitor symptoms early allows you to start halitosis treatment quickly. Although the most important symptom is dry mouth, there is much more than it.

  • Burning tongue: You may experience a constant burning sensation on your tongue. The cause may be infection, but it is usually dry mouth. If you have a constant burning sensation in your tongue, you need to care about your oral and dental health.
  • Teeth problems: If you have various dental problems, unpleasant odors may occur in your mouth. Even if you brush your teeth regularly, you may not be able to get rid of the smell. It is important for you to get examined for your general dental health.
  • Coating on tongue: You may notice a layer forming on the back of your tongue. This layer of dead cells causes the secretion of unpleasant odor. You can eliminate the layer on the back of your tongue by complying with oral care hygiene.
  • Metallic taste: The reason behind the metallic taste is bacteria. Sometimes medications contribute to the formation of this feeling. If you are having problems even though your general health is good, you should consult a specialist for oral health.
  • Too much mucus: If there is too much mucus, the growth and development of bacteria accelerates. You may notice bad odors much more frequently in cases such as sinusitis, bronchitis or flu. Consuming enough water can prevent the problem from progressing.
  • Thick saliva: Decreased saliva production can cause saliva to become thicker and stickier. It is the most obvious sign when considering symptoms of bad breath. You can support healthy saliva production by paying attention to oral hygiene.

Some of the symptoms of bad breath occur alone. Some of them can be noticed together. For example, you may face with dental problems while experiencing a metallic taste. You should decide on proper diagnosis and start treatment as soon as possible.

What Health Problems Are Associated With Bad Breath?

The causes of bad breath are diverse and can be a result of various diseases. It may occur due to problems such as respiratory tract infection. After a doctor’s examination, it can be learned which disorder is the trigger and appropriate treatment steps can be taken.

If paying attention to oral health and getting into the habit of brushing your teeth daily does not solve the problem you are experiencing, a comprehensive bad breath treatment plan should be created. In this way, you may be able to regain your health.

1. Diabetes

Diabetes means having too much glucose in the bloodstream. However, it also brings with it many different problems. In general, diabetic patients have different bad breath. The most important responsible for the problem is the high ketone level.

Most diabetic patients have gum disease. Gum diseases trigger the development of bad breath. If proper treatment steps are not taken, halitosis can turn into a chronic health problem. It can also reduce a person’s quality of life.

2. Postnasal Drip

Too much mucus accumulation in the throat causes postnasal drip. While postnasal drip causes itching in the throat, it also causes cough problems. Some people develop a number of different symptoms due to allergies. All of these cause bad breath.

Mucus accumulated in the throat combines with bacteria and creates bad odors. If you do not consume enough water, you cannot clear the mucus. Naturally, the bad smell problem you experience will not go away and may become more serious.

3. Kidney Disease

Kidneys function to filter blood for the heart. Some people may experience loss of kidney function. In this case, body functions begin to deteriorate. Because when the kidneys fail, blood filtering cannot occur. Other problems may arise along with it.

Minerals from the blood of people with kidney disease cannot be filtered. Minerals that cannot be filtered create a metallic taste in the mouth. This taste has an odor similar to ammonia. Doctors can diagnose kidney disease just from bad breath.

4. Alcohol Addiction

The effects of alcohol addiction on the body are quite high. Before a comprehensive bad breath treatment, an attempt is made to eliminate the person’s alcohol problem. Because as alcohol consumption continues, the unpleasant odor in the mouth may continue to exist.

Alcohol consumption causes dryness in the mouth and disrupts the functioning of the digestive system. It also has a significant effect on blood circulation. All these factors cause bad breath. To solve the problem, the person’s connection with alcohol must be cut off.

5. Pneumonia

Pneumonia is a potentially fatal disease because its distribution range is quite wide. Bacteria and viruses work together to destroy the body. The disease is not very severe in adults. However, it is important to provide timely treatment in the elderly and children.

In case of pneumonia, inflammation occurs in the lungs. Inflammation triggers phlegm formation and bad odors occur in the patient’s breath. On the other hand, most respiratory tract infections can cause similar problems in the patient.

6. Liver Disease

The liver is responsible for regulating blood sugar in the body. Some people may lose liver function. In this case, toxins formed in the body spread throughout the body and can damage the person’s organs. Thus, many organs may become irreparable.

In cases such as liver failure, toxins may accumulate in the blood. One of the accumulated toxins is ammonia, which causes persistent bad breath. If you believe you have problems with your liver, you should consult a doctor without delay.

prevent bad breath

What Can I Do To Prevent Bad Breath?

If you want to prevent bad breath, the best thing you can do is to pay attention to oral care. Brushing your teeth regularly is a good solution. You should make tooth brushing your daily routine. However, sometimes you cannot eliminate the entire problem by oral care.

  • Cleaning tongue: Tongue cleaning is often ignored during oral care. If you pay attention to tongue cleaning, you can prevent the formation of bacteria in your mouth. Thus, you will not encounter undesirable problems such as halitosis.
  • Chewing gum: It’s a good idea to chew gum after meals. If you have problems such as odor in your mouth, you can manage to eliminate them. Because chewing gum supports saliva production and can eliminate buildup from the mouth.
  • Using mouthwashes: In addition to brushing your teeth, you can gargle. Most of the mouthwashes sold in markets contain ingredients that remove and prevent bad breath. However, you may feel a mouth-burning effect in some mouthwashes.
  • Stop smoking: If you smoke or consume alcohol very often, you may experience various health problems. One of these is halitosis, and within the scope of treatment, you may be asked to give up your bad habits.

If you cannot find a solution to the halitosis problem despite all your efforts, you may need more detailed treatment processes. After performing the necessary tests and examinations, your doctor determines the most appropriate method for halitosis treatment.

Home Remedies For Bad Breath

You may want to take advantage of homemade solutions to eliminate the bad breath problem. If you know what you’re doing, apple cider vinegar can be a good solution. At the same time, consuming yogurt, green tea or mint tea can help support your oral health.

  • Apple cider vinegar: If you want to create a natural solution for bad breath, you can get support from apple cider vinegar. Apple cider vinegar helps you fight bacteria. You can gargle every day by mixing apple cider vinegar with warm water.
  • Some tea types: You can consume green tea and mint tea to support your oral health. If you consume it regularly, you will prevent the formation of bacteria in your mouth. All other problems such as bad odor disappear and your breath becomes fresh.
  • Vitamin supplement: Vitamin deficiency may be the main responsible for the problems that occur in your mouth. If you are deficient in vitamins A, B, C and E, you may have a hard time finding a solution to halitosis despite all your efforts.

Homemade solutions may not be sufficient to treat halitosis. Because there may be different reasons behind the problem you are experiencing. After a doctor’s check-up, you can find out exactly what is the causative factor. Afterwards, you can move on to the treatment steps.

How Is Halitosis Treated?

Once the symptoms of halitosis are clarified, a treatment plan suitable for you is determined. The priority is to prevent bad breath at home. However, if you fail, a bad breath treatment plan is created according to the causative agent of the problem.

If the reason behind bad breath is not serious conditions such as liver or kidney disease, mouthwashes and toothpastes are first used. Bacterial plaques that may form in your mouth are cleaned and bad breath is properly eliminated in a short time.

On the other hand, if you are having problems caused by infection, you need to get support from a gum disease specialist. First, the infection and the bacteria that cause bad odor are eliminated. Sometimes a comprehensive dental cleaning may be necessary.

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